The Exercise Referral has a well-established reputation for providing an accredited, helpful scheme to the local community. Our referral sessions offer diverse ways of exercising for participants including gym sessions, Pilates classes, and Workout Well classes. All sessions fully supervised by instructors.
I began my career in the fitness industry 12 years ago, initially qualifying as an ETM instructor teaching aerobics, step-aerobics, body conditioning and Pilates.
I currently teach Kettlebells, Pilates and Lift & Pump exercise classes on a regular basis at Huish Leisure.
In 2005 I qualified as an exercise referral instructor and have since been co-ordinating the scheme here at Huish Leisure (as well as at other locations throughout Somerset).
From October 2009 I have been able to accept referrals for cardiac conditions, having then passed the BACPR (British Association for Cardiac Prevention & Rehabilitation) PHIV Exercise Instructor examination. I also lead cardiac rehabilitation classes in the community.
Most recently I have completed a Level 4 Cancer Rehabilitation course.
In my spare time I enjoy dancing, reading, listening to music and baking!